If you are curious about whether hypnosis could be beneficial to you, you can forget about all the silly things you have seen in movies or in stage hypnosis. Stage hypnotists are skilled at scanning the audience for people who are suggestible in certain ways and will make entertaining subjects. In fact, many of the people who get invited up on stage are already walking around in a state of hypnosis in their everyday life.
Therapeutic hypnosis is completely different from stage hypnosis. You will always be in control because it is a collaborative process that simply utilizes a normal brain-wave pattern that people naturally fall into every day. Hypnosis is natural, not supernatural, and that is why it works.
Although some people are more suggestible than others, there are very few people who cannot go into hypnosis in a therapeutic setting. Sometimes people think they cannot go into hypnosis because they have worked with a practitioner who was trained in limited induction techniques. Sometimes people have been in hypnosis and did not realize it because they were expecting to feel altered in a significant way or to experience amnesia after hypnosis. Because hypnosis is natural, most people do not experience amnesia and some people do not feel altered at all even when it is evident to the practitioner that the client is in the hypnotic state.
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