Thanks for stopping by. My name is Simone Belamour and I offer hypnosis house calls in and around Santa Barbara, California, as well as online sessions. 

Clients sometimes say that they feel inadequate for not being able to achieve the results they are looking for on their own, especially for challenges such as overcoming procrastination, or taking better care of themselves. However, I have a different perspective.

It is very easy for anyone to form neruological patterns that guide behavior because humans are designed to automate behaviors for survival. Most people rely on hundreds of brain patterns a day and don’t notice them because the patterns are working well for them. Trying to change brain patterns on your own is a lot like giving yourself a massage. You can do a lot, but there are some areas that you just can’t reach the way someone else can. Also, trying to be active and receptive at the same time can make it difficult to fully receive the benefits. 

So, if you find yourself feeling frustrated, overwhelmed, or just plain stuck, hypnosis might be able to help you overcome your inertia and move forward toward your goals. Here are some ways that folks use hypnosis, and of course you may have a unique idea of your own.